Yoga With Dennis

Articles

Postures and Benefits

   
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Chandrasana.JPG (424172 bytes) CHANDRASANA ... (Moon Pose)
Padahastasana.JPG (556531 bytes) PADAHASTASANA ... (Jackknife Pose)
Tadasana.JPG (348273 bytes) TADASANA ... (Standing Mountain Pose) 
Trikonasana.JPG (465802 bytes) TRIKONASANA ... (Triangle Pose)
Vrikasana.JPG (454775 bytes) VRIKASANA ... (Tree Pose)
Virabhadrasana.JPG (732235 bytes) VIRABHADRASANA ... (Warrior Pose)
Sidhasana2.JPG (570450 bytes)SidhasanaJ.JPG (1007269 bytes) SIDDHASANA ... (Perfect Pose)
Ardha Matsyendrasana.JPG (859451 bytes) ARDHA  MATSYENDRASANA ... (Half Spinal Twist)
Baddha Konasana.JPG (715410 bytes) BADDHA KONASANA ... (Butterfly Pose) 
Rajakapotasana.JPG (709306 bytes) RAJAKAPOTASANA ... (Royal Pigeon Pose) 
Bhujangasana.JPG (1014780 bytes) BHUJANGASANA ... (Cobra Pose) 
Balasana.JPG (610672 bytes) BALASANA  ... (Child Pose)  
Viparita Karani.JPG (996794 bytes) VIPARITA KARANI ... (Simple Inverted Pose)
Savasana.JPG (666136 bytes) SAVASANA ... (Corpse Pose or Relaxation Pose)
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Yoga With Dennis

Articles

Postures and Benefits